More and more people like to take care of themselves, not only because they improve their physical appearance, but because of the multiple benefits that doing so entails. Leading a healthy lifestyle is in fashion, not only spending time exercising, but also eating well.
For this reason, it is increasingly common to find gastronomic experiences that offer more nutritious options and that make eating out not at odds with a healthy diet. In fact, according to the FOOD Barometer, promoted by Edenred and Ticket Restaurant, more than 75% of Spanish establishments affirm that the demand for healthy food has increased.
For all this, Edenred has prepared a selection of the five best healthy restaurants that we can find in Spain.
Bosabe Balmes (Barcelona)
Located in the center of Barcelona, it offers a quiet, bright and pleasant environment. We can enjoy a varied menu that adapts to the food and tastes of each person. Mushroom risotto, hummus and crudités, assorted salads, vegetable creams, cod or Iberian secret are some of its specialties, so whether you follow a vegetarian, vegan or traditional diet, this restaurant adapts to what you are looking for. Of course, a not inconsiderable option.
If what you are looking for is sustainable, healthy and very tasty food in Madrid, then BumpGreen is the option. A charmingly decorated place in the heart of the capital, where a cuisine based on seasonal foods and following a plant-based diet. You can order the dishes they offer on their menu to take home, ranging from salads to delicious risottos. Without a doubt, a “must” if you are looking to eat well and healthy.
Seduction à la carte (Madrid)
We anticipate that the name of this place is not at all wrong. Seduction a la carte has a varied and tasty offer of dishes. Dishes of a lifetime, reinvented and exquisite, that will make you enjoy the experience in this beautiful place located in the central Calle de las Infantas 31. Its menu is based on Mediterranean diet dishes, where you can also continue with the vegan diet, vegetarian or gluten-free with, of course, the option to have it delivered to your home.
A Factoria Verde (A Coruña)
Whoever has set foot in Galicia once, will know that they do not eat badly or in small quantities. A Factoria Verde is a restaurant located in the center of Coruña where we can enjoy an offer on the menu of vegan, vegetarian and gluten-free dishes that, without any doubt, will not leave you indifferent. In addition, you can buy in their store both physically and online, since they have a wide variety of plant-based and sustainable products, which you can enjoy physically on the premises or through their home delivery service.
Sua San (Bilbao)
Sua San is a restaurant made “for friends of healthy food”. In this restaurant you can enjoy pintxos and dishes from Monday to Sunday, delicious brunches, detox juices and a variety of dishes with fruits and vegetables, all of them exquisite. You will be comfortable in a relaxed atmosphere and with privileged views of the Guggenheim museum and the Iberdrola tower. In addition, this place changes at night with lights and has a different atmosphere, where you will enjoy a special menu of dishes.