Kevin Smith is a well-known actor, comedian, and filmmaker who shot to fame with films like “Clerks” and “Chasing Amy.” Kevin Smith has, nevertheless, recently gained recognition for his spectacular weight loss process. Smith had a cardiac attack in 2018, which acted as a wake-up call for him to make significant lifestyle modifications.
Since then, he has inspired many people who want to enhance their fitness and health. This article will examine Kevin Smith’s weight loss experience, including his driving forces, diet, and exercise regimen, as well as the effects it had on his outlook on life.
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The Truth About Kevin Smith’s Weight Loss Journey
Since he first started acting on television, Kevin’s weight has changed. Nevertheless, he was forced to reevaluate his way of life after having a heart attack on February 25, 2018. He joked on social media after his health scare about the “killer” stand-up performance at the Alex Theater in Glendale, California, which nearly cost him his life.
He wrote in the caption of an Instagram photo, “I might’ve gone too far. I apparently suffered a severe heart attack. My LAD artery, often known as “the Widow-Maker” because when it goes, you’re done for, had a 100% blockage, according to the doctor who saved my life at the hospital in Glendale, California.
Initially, a second comedy set that night was scheduled for the comedian. Fortunately, he went to the hospital in its place. The doctor said I would have passed away tonight if I hadn’t postponed the second performance to go to the hospital, he said.
I’m still above ground for the time being. Kevin was eager to turn a new page in his life after discovering a new attitude. And the before-and-after photos show that he has indeed accomplished that!
So, How Did Kevin Smith Weight Loss?
Kevin claims that eating well and exercising are the keys to his success in losing weight. He continued eating solely potatoes after having a heart attack, which allowed him to drop 17 pounds in just 9 days.
Kevin achieved the 50-pound weight loss target that his doctor had set for him in less than six months. But his struggle with health didn’t end there. In an interview with Men’s Health in 2019, he stated, “I’ve stopped eating animal food products. I’ve mostly stopped eating sugar.
