Like Melissa McCarthy a lot! Melissa McCarthy’s ability is undeniable regardless of her size. But now she’s down 75 pounds. Is there a secret to Melissa McCarthy’s weight loss? The latest photos of the two-time Oscar nominee show her embracing her new persona with pride.
Her commitment is inspiring, whether it’s to the stage or the gym. And there’s no better source of motivation than hearing it straight from the horse’s mouth! Learn how McCarthy lost weight and how you may do the same by reading on. Read on down!
Exactly what caused Melissa McCarthy’s weight gain?
Melissa McCarthy is a Chicago native. She was never particularly thin as a child, but as an adult, she put on weight due to poor dietary decisions. Melissa McCarthy remarked, “I do think I worried about weight too soon when it was only little-kid weight,” in an interview with The Rolling Stones. and also share on Facebook her weight loss journey.
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I always felt like I had to fight my weight in high school, but now that I can see myself as a cheerleader, doing sprints, lifting weights, doing gymnastics, and playing tennis, I see that while I wasn’t as skinny as some ladies, I certainly wasn’t overweight. I consistently maintained a size 6. Then why on Earth was I so worried?”
She went on to say, “I’ve been every size in the world,” and that she was in her best form during her twenties “but I didn’t appreciate it at the time.” If I were a 6 or 8, I’d ask myself, “Why am I not a 2 or a 4?” She gained 25 pounds because she stopped exercising and began eating poorly after relocating to Los Angeles.
The Secret Behind Melissa McCarthy Weight Loss?
Melissa went on a ridiculous diet after landing a role on Gilmore Girls, and she claims she’ll never do it again. She shed 70 pounds in four months by following a liquid diet prescribed by her doctor. Nonetheless, she reported feeling “starved and crazy half the time.”
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The most effective diets are the ones that don’t leave you always hungry. If you want to lose weight quickly, the rapid metabolism diet may be for you. Melissa McCarthy opted for a low-carb diet because it had positive results for her in the past. What did she eat and how did it help her lose weight?
Did Melissa McCarthy Have Weight Loss Surgery?
McCarthy insists she did not have a gastric bypass and that her journey to better health has been “easy” for her. However, the rapid and sustained nature of her weight loss is characteristic of the “easy” weight loss achieved with surgery.
Did the comedian have surgery to help her weight problem? It’s possible, but we might be left wondering unless the actress comes out and says so.
Melissa McCarthy Diet: A More Balanced Plan for Better Health
Although McCarthy isn’t following a specific diet plan, she is making healthier food and exercise choices and is giving herself more leeway to tailor her diet to her preferences. Take a look into the actor’s daily diet:
How Melissa McCarthy Weight Loss: A Day in the Life of Her Diet
- Scrambled eggs with chicken or turkey breast, green smoothie with kale, spinach, parsley, chia seeds, and almond milk for breakfast.
- An Appetizer with Baby Carrots and Hummus
- A cup of green tea and a chicken or turkey breast with a quinoa salad and vegetables.
- Drink: a glass of cold-pressed juice
- For supper, try some steamed vegetables with chicken or turkey breast and half an avocado.
