Luke Combs, who just became a parent, has come to the realization that he needs to take better care of himself in order to be there for his son in the future.
The country music performer admitted on “Apple Music 1” on Tuesday that having a child “has messed up my head on this thing in the nicest way.” “I want to be near… Because I’m a younger guy, my blood pressure and cholesterol are both fine right now, but by the time I’m 45, it won’t be because of how I look.
Combs, 32, said that his weight has always “bugged” him and that he “certainly battles” with it. He added that genetics are only partially to blame for his health, “especially when you’re younger, you’re like, gosh I just got like an awful genetic dice roll on this thing.”
It’s not that I don’t overindulge; I do overindulge. Because it is in many ways [my fault], I’m not trying to claim that it’s not, he said. Combs, who welcomed his first kid with wife Nicole Hocking on Father’s Day, admitted that while he knows exactly what needs to be done to slim down, it is still difficult for him.
I can hit a good golf shot when I go play golf; I’ve done it a lot of times, but I can’t do it consistently, and my relationship with food has been the same, he said. “I know what to do and how to do it, and I hate to keep going back to golf, but when I go play golf I can hit a good golf shot,” he said. I’m confident in my ability to act appropriately at all times.
The native of North Carolina claimed that the fact that individuals need food to survive is what distinguishes food addiction from drug addiction.
If you were addicted to cocaine and you stopped using it, the only drug you would need to survive would be food. I don’t need to smoke to stay alive. However, I must consume food in order to remain alive, he continued, adding that this is why it is so challenging.
Although Combs claimed to be “comfortable in his own skin,” he did worry how other people perceive him. “Man, sometimes I wonder if I want people to perceive me in this way, as in, this guy doesn’t care about himself.” The shows and my wife are actually what have saved me, said Combs, who wed Hocking in August 2020.
Weight Loss Journey
All of Combs’ life, he had suffered with being overweight. And even though he had experienced bullying because of it in his high school, something changed when he made the decision to take control of his weight. When Combs’ debut track, “Hurricane,” was released in 2016, he instantly gained recognition and acclaim. But he also heard a lot of criticism about his weight.
However, this was not the only factor in his decision to begin a weight-loss quest. After all, decreasing weight won’t just stop you from being criticised or bullied by others. Yes, attractiveness matters, but losing unneeded and unhealthy weight is more crucial and will benefit your health.
Combs has long planned to take action regarding his weight. However, criticism and unfavourable remarks about his appearance seem to have further fueled his will to make changes. Luke began his weight loss journey at the end of 2016 and has made good strides since then. Combs has exercised with Kevin Klug, his trainer.
Luke Combs stated, “I’ve struggled with my weight my entire life and have been working my ass hard to get to his point,” in one of his Instagram posts about it. “I truly want to thank my buddy @klugfitness for sticking with me through the busy schedule and difficulties,” he continued in his thank-you to his coach.
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Combs’ weight loss Training
Combs began losing weight alongside his wife and later his girlfriend Nicole Hocking. It appears lot simpler when you are travelling with a friend. Combs and his companion started their trip by abstaining from meat as well as junk food. One cannot infer that Combs considered having weight loss surgery based on how little progress he has made.
Combs and Nicole began a diet regimen together, and they provide each other with helpful encouragement along the road. After Combs’ first wager against his keyboard player was lost, he became vegan for good. It does seem a little odd, don’t you think? The tale goes that Combs wagered on a football game in behalf of his Carolina Panthers fan club.
His keyboardist backed the Atlanta Falcons in a wager. So, in the end, he snapped. He became quite upset with himself about this and made the decision to become vegan for the ensuing three months. He was presumably considering his loss as a chance to lose weight. Combs makes a wager with his regular keyboard player that he would follow a vegan diet for 90 days this time. We’ll talk about how it turned out next. Which is, of course, really fascinating.
Combs After & Before
Combs’ weight before his wager and workout was around 226 pounds. However, he restrained himself from eating substantial food after spending some time with his trainer. Combs’ current weight is 216 pounds, or 98 kilogrammes. And it appears that Combs is content with his accomplishment.
Combs’ Weight Loss Diet
Combs’ diet consisted primarily of depriving himself of junk food. He makes a wager with his opponent, as was previously described. I am currently 11 days into my vegan experience, Combs said in one of his interviews. I’ll put it this way: I’m still alive. I consume a lot of vegetables and protein-rich foods.
He continued, “If you don’t know what being vegan means, it is just avoiding all animal products. No cheese, milk, butter, or meat is allowed. And trust me when I say that it is bad and truly awful. Despite the difficulty, I have faith that I can get through it. He also expressed how much he was missing meat when he described his diet problem. After this is through, I’m looking forward to a good dear steak, he replied.
Just a reminder that Nicole, Combs’ girlfriend, was travelling with him and was also adopting a vegan diet. Combs’ plans, however, once more did not work out as expected. After only 30 days of going vegan, Luke Combs lost his wager to his keyboardist once more.
Despite his bad luck, he still made some progress and it motivated him. Like him, Combs’ girlfriend also struggled. Since then, Combs has forgotten about becoming a vegan and possibly even about betting. He has, however, continued to eat meat, albeit less frequently than before.
However, if you haven’t bet heavily on eating meat, you can include animal-friendly foods in your diet. All you have to do is refrain from consuming junk food and limit your consumption of meat.
Exercise Program
Combs’ training plan, however, was more effective than his eating plan, or rather, his wager, which was a failure. Running wasn’t a waste of time, whether Combs did it on his own or with his trainer Kevin Klug. Luke Combs described his trainer Kevin’s approach to working out as follows: “He really assisted me and helped me develop solid discipline.
Give him a shout if you need your ass kicked and you’re in Nashville. because he has a good kick.” Professional personal trainer Kevin Klug is one of them. In addition, he oversees Klug Fitness Club.
How Much Weight did Combs loss?
Combs did drop some weight, whether it was as a result of his diet or a challenging workout with Kevin. Along the way, he shed 10 pounds. “Yes, I have shed 10 pounds,” he said when describing his accomplishment. “I know that is something fantastic for a food lover like me.”
Where is Combs at this point in his weight-loss Endeavour?
Luke Combs seemed to have given up on his diet after all. He hasn’t been spotted recently around the gym. However, you need to move if you are having trouble with your weight. If it works out for you, placing a wager on your weight loss journey is a terrific idea. However, if you have self-control and a strong dedication to yourself.
The fact is that you can attain your goals without placing a wager. Remember that “Health is Wealth” at all times. A diet plan involves preventing oneself from eating bad food, not from enjoying nice food. Once you’ve been able to reduce some weight, you can indulge in some good meals. You will, of course, need to exercise self-control and consume less food than you did previously.
Combs Early Life
Combs is a singer-songwriter from the United States. His style of music is country. Combs was conceived on March 2, 1990. Luke Albert Combs is his legal name. Luke began dating Nicole Hocking in 2016 after meeting his soul mate. They became engaged in 2018 and will wed in August of the following year.
Luke was the only child of his parents when he was born in Huntersville, North Carolina. Chester and Rhonda Combs are his parents. His family relocated to Asheville, North Carolina, when he was 8 years old. Luke Combs has cherished music since he was a young child. He would sing in front of his school. A.C. Reynolds High School was where he studied.
Combs gradually polished his music and gave numerous performances. He worked as a bouncer in a pub while attending Appalachian State University. Combs did not complete his graduation since he left school to pursue his career in country music. In his musical career, Combs has accomplished a lot. In February 2014, he released “The Way She Rides,” the first EP he had ever released.
Combs later relocated to Nashville, Tennessee, where he could better pursue his career. Combs accomplished a lot of wonderful things, but his hit “Hurricane” helped him gain a lot of new admirers. It was his debut single, and in just one week, 15,000 copies were sold.
The turning point in his life came with the “Hurricane” virus. Additionally, Combs has performed for Sony Music Nashville. Since then, Combs has worked with other ensembles and released numerous singles. 2019 saw his most recent union with “Grand Ole Opry.”
What has Luke Combs said regarding his attempts to lose weight?
It appears that Combs was dissatisfied with his travel, or more precisely, with “Bet. “Did I honor that bet for being vegan? NO, I did not. I made it just over a month and I just was like, ‘Man I don’t really want to do this anymore so I made the bet with my keys player anyways, and I really debated him about firing him, if I had to follow that wager for whole 90 days. So, of course, no, he was cool with me giving up
Combs appears to be infatuated with some tender, juicy meat. But it’s not that difficult to refrain from eating some foods that are bad for you. In actuality, lots of people have. Many celebrities, in addition to common folks, have done it. Keep in mind that all you need to do is believe in yourself and consider the future. Many thanks
