The World Health Organization reports that 3.6% of the global population suffers from anxiety disorders, likely including many famous people. The stress of working in the public eye is a significant contributor to the prevalence of anxiety in Hollywood and other high-profile industries.
Both artists and athletes are increasingly scrutinized by the public, which puts added pressure on them to create the same or even higher quality of work that brought them fame in the first place. When working under contracts and deadlines set by record labels, producers, and trainers, may push artists and athletes to their physical and mental limits to achieve their performance goals. This group has widespread anxiety because of their hectic schedules, which include late-night shoots, strict tour schedules, and long, exhausting practices.
Top 10 Famous Celebrities Suffering from Anxiety Disorder
The following famous people deal with anxiety daily, some of them severely. However, by learning more about these diseases and the symptoms they cause — often with the help of specialists — these musicians, actors, athletes, and personalities have not only been able to manage their anxiety better. Still, they have also continued to prosper in their respective fields.
1. Selena Gomez, Singer
Famous singer Selena Gomez reportedly had to take time off in 2016 due to lupus-related anxiety, despair, and panic attacks. After experiencing a panic attack in the hospital for low white blood cell count, a condition typically seen by kidney transplant and lupus patients, in October 2018, People reported that she sought treatment for her mental health (Gomez had received a kidney transplant in the summer of 2017 from her best friend, Francia Raisa). Currently, the singer is participating in dialectical behavior therapy (DBT).
She opened up to Harper’s Bazaar earlier this year (2018) about her struggles with mental health and the reasons she’s taking her time with new songs. She admitted, “I’ve had a lot of troubles with depression and anxiety, and I’ve been quite outspoken about it, but it’s not something I feel I’ll ever overcome.” “I’m concerned with maintaining my health. Everything else will make sense if that works out.” Gomez also serves as a producer on the Netflix show 13 Reasons Why, which deals with young people’s mental health and suicide.
2. Marcus Morris, Professional Basketball Player
Marcus Morris, a power forward for the Boston Celtics, cites his upbringing in a gang-infested section of North Philadelphia as a significant factor in his struggles with anxiety and depression. “I didn’t know any white people at the time, so I naturally assumed the worst of them. The individuals I had grown up with in my neighborhood and who I had known all my life seemed no more trustworthy than anyone else. “During an interview with ESPN in 2018, Morris made the following statement.
He and his twin brother Markieff spent many childhood hours shooting hoops. But as his NBA career progressed and he hopped from team to team, he became increasingly stressed and turned to sleep drugs and marijuana for consolation. He claims that working with a therapist on his mental health makes him more at peace with himself and more motivated to get things done. Morris also credits his sense of calm and composure to daily meditation practice.
3. Lady Gaga, Singer, Songwriter, and Actress
In 2015, the “Born This Way” singer discussed her struggles with mental health with Billboard. “Depression and anxiety have plagued me my whole life, and they continue to do so to this day. I want these young people to understand that the profound emotions they are experiencing are completely natural and reflect their full humanity. We have always been this way. This current trend has everyone feeling isolated and unimportant. Gaga remarked, “That’s not human.”
Stefani Joanne Angelina Germanotta, a Grammy winner, named Stefani Joanne Angelina Germanotta, established the Born This Way Foundation in 2012 to help young people get support for their mental health. Gaga told The Mirror in 2016 that “many people” experience mental health issues like sadness and anxiety. As a group, I think we’re happier when we collectively shout “Cheers!” and own up to it.
4. Ariana Grande, Singer
In a British Vogue cover story, Ariana Grande says that she has long struggled with anxiety and that she developed symptoms of post-traumatic stress disorder (PTSD) following the bombing of her Manchester Arena show in May 2017. “There is anxiety in my anxiousness. No. In all honesty, I’ve always struggled with anxiety. I always assumed that everyone had it, so I never brought it up until after I returned from tour and it was the worst it had ever been “It was Grande who broke the silence.
NME and other outlets report that in October of 2018, the singer broke up her engagement to actor Pete Davidson and did not attend the special’s rehearsals before filming for NBC’s A Very Wicked Halloween: Celebrating 15 Years on Broadway. After her performance for the programme, the singer wrote on Instagram, “Can’t believe I almost let my nervousness destroy this for me today!”
5. Gina Rodriguez, Actress
According to CNN, the Jane the Virgin star recorded a brief, makeup-free video of herself in 2017 for the Instagram project Ten Second Portraits by photographer buddy Anton Soggiu. “I have anxiety issues. The anxiety I felt was palpable as I watched this clip. But I can relate to myself, “As Rodriquez put it on Instagram.
“I felt the need to shield her and reassure her that her worries are normal and that we would come out on top. This video is entertaining to me. Though it makes me uneasy, I can’t deny that I also feel a sense of liberation and perhaps even acceptance. Hello, my name is, and this is me. Gina alone.”
6. Kim Kardashian West, Reality TV Star
Ariana Grande West, fashion mogul and reality TV celebrity, said in a 2016 episode of Keeping Up With the Kardashians that she has begun therapy for her anxiety, specifically related to automobile accidents. She and her sister Kendall Jenner, who also experiences anxiety and sleep paralysis, go to a meditation session together in this episode.
A month earlier, Kardashian had been the victim of a gunpoint kidnapping in a Paris hotel room while bound. Khloé Kardashian West said in an interview published in The New York Times Style Magazine Singapore in September 2017 that she experiences “a lot more anxiety today” because of the constant scrutiny she receives.
7. Zayn Malik, Singer and Songwriter
Ex-One Direction member Zayn Malik went public with his anxiety struggles after going solo in an essay he penned for Time (based on an excerpt from his biography, Zayn). “It’s okay to admit that you struggle with anxiety; millions of individuals do it every day. If for no other reason, I wanted to be honest with my audience because I know there are others in the world that can relate to what I’m going through.
My anxiety was through the roof when I was in One Direction, but it was manageable because of the band. Being a single performer made me feel extremely vulnerable, and the mental strain of giving a performance had become too much to bear, at least for the time being. When I realised I couldn’t avoid the issue by burying my head in the sand or sugarcoating it, I did the opposite “M. Malik pens a letter.
8. Emma Stone, Actress
US-born actress Emily Jean Stone (born November 6, 1988) goes by her stage name Emma Stone. Multiple awards have been bestowed upon her, including the Academy Award, the British Academy Film Award, and the Golden Globe. In 2017, she earned more than any other actress in history and was named one of Time magazine’s 100 most important people. Stone has been nominated for three academy awards: Best supporting actress for Birdman and the favourite, and the best actress for ‘La La Land’.
The actress discussed her struggles with anxiety and her first panic attack at the age of seven during an interview at the Child Mind Institute in October 2018. “I was at a friend’s house when I had an instantaneous, terrifying fear that the building was on fire and would soon collapse. Sitting in her room, where the fire couldn’t possibly have spread, I yet believed that we were about to perish “This, Stone remarked.
Stone began visiting a therapist shortly after experiencing her first panic attack, and she was soon diagnosed with generalised anxiety disorder (GAD). She claims she still experiences panic episodes occasionally, but that therapy, meditation, and maintaining social connections have helped her manage them. “Overcoming anxiety doesn’t require you to be an actor or a writer. Find out what it is that you are naturally drawn to.”
9. Whoopi Goldberg, Actress, Comedienne, and TV Host
For decades, Goldberg avoided travelling between New York and Los Angeles, taking a private bus instead. Goldberg suffers from a phobia, a specific kind of anxiety characterised by an unreasonable and irrational fear of anything. Phobias can be treated with a variety of methods, including medication, CBT, and exposure treatment. According to CNN, Goldberg opted for the third choice and completed a Virgin Atlantic course designed to assist people overcome their fears of flying. “Some folks were just born to soar. Whether or not I was always an aviator is a mystery to me, but I fly anyhow “her words.
10. Mardy Fish, Former Professional Tennis Player and Current Golfer
Mardy Fish, a tennis player, withdrew from the 2012 U.S. Open citing “health issues.” It was out that the problem was a serious anxiety disorder that manifested itself in panic attacks, insomnia, and social withdrawal. He felt better after the drugs his psychiatrist had recommended.
Since then, he has given up tennis in favour of golf and claims that anxiety is no longer an issue in his life. When questioned by USA Today if golf was a source of stress, Fish responded, “You need some tension in your life, it’s true. You don’t want to live a life free of worry, do you? Why would anyone want to go there?”
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